Los Hermanos Muertos
Thursday, October 26, 2017
102617
102617 - Thursday
1) Squats - 3 x 6-8
2) Split Squats - 3 x 8-10
3) Lying Leg Curls - 3 x 10-12
4) Seated Calf Raises - 4 x 10-15
Hanging Leg Raises - 3 x MAX
1 comment:
THEBIGCHEESE
October 27, 2017 at 5:37 AM
225 x 6,5,5
30
115,115,120
45 + 35
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225 x 6,5,5
ReplyDelete30
115,115,120
45 + 35